Necessary Equipments
While traveling in Tibet another most important thing is that you need to pack well. Tibet is a high and dry plateau so that before taking any kind of travel packages to Tibet please be sure that you have got all these kinds of items;
Clothing:
- Down Jacket and sleeping bags which you would be able to hire in Kathmandu ( I will help you to find it)
- One wind & rain Proof Jacket
- Walking stick or trekking poles (collapsible are best).
- Duffle bags and Water bottle holder
- Back pack water proof (Rucksack)
- Money belt
- One pair of ankle support Hiking boots with good grip & water proof (very important)
- Cotton long sleeves T-Shirts – 3
- Shirts/Short sleeves T-Shirts – 3
- Pants loose fitting – 2
- Track suits pants warm -2
- Warm thin pullover/fleece or Hoody – 1
- Thermal under pants long – 2
- Thermal vest / warm full T-Shirts – 2
- Thin towels -2
- Face towel (flannel) -1
- Under garments – 12
- Cotton socks – 6
- Thermal socks – 2
- Cap warm/Fleece (Balaclava) – 1
- Sun hat/cap -1
- Muffler/scarf– 1
- Warm fleece/cotton gloves -1
TOILETRY:
- Sun block cream
- Toothpaste, Tooth brush & Soap
- Skin moisturizer
- Toilet tissue rolls – 2
- Anti bacterial hand gel – 1
- Wet wipes – 1
- Hand mirror
- Wide tooth comb
- Lip balm
ACCESSORIES:
- Alarm clock
- Video and steel camera with extra batteries
- Good small Torch with batteries
- Note book & pen
- 100% UV protection Sun glass with retainer (thread/chain)
- 500 ml thermos flask
- One hot water bottle
- Mask
- Water bottle (1 litre)
- Swiss army knife
- Sewing kit
FIRST AID MEDICAL KITS:
We highly recommend you to consult your own doctor before you start the trip and bring the medications as per his/her advice. However the following items are worth to bring.
- Paracetamol (crocin)
- Multivitamin pills
- Muscle relaxant
- Antibiotic
- Motion sickness and high altitude sickness medicine (Dimox)
- Vicks vaporub
- Water purification Tablet
- Band aid
- Antihistamine (contact cc)
- Knee-cap
- Electral powder
- Favourite Snacks
- Energy Cereal Bars (Chocolates)
- Glucose tablets